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Entries in physical health (1)

Friday
Aug022019

How Musicians Can Invest In Their Mental Wellbeing

A career in music is never easy, but the music industry brings particular challenges that can affect your mental wellbeing. This industry is high-pressure and competitive by nature, and facing the unusual work hours and demands for perfection that musicians face can contribute to mental health issues like anxiety and depression.

Chances are that passion for music brought you into this industry, but anxiety and depression can quickly take the joy out of this career for any musician. Luckily, there are many ways that you can prioritize your mental health so that you can enjoy the unique life that your music career brings.  

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