Getting Sick on Tour: Some Eastern Medicine Remedies

Let’s face it. Touring in a band is not the best, safest, healthiest thing to do. You’re stuck in a van with people and germs abound, you’re probably not getting enough rest, and you might be drinking way too much alcohol every night. At the same time, you’re depending on your good health to have strong vocals, be able to put on a killer show, and make it home in one piece. Here are some touring tips from the East on getting quick recovery:

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