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Guest post by Leah D. Nelson. This article originally appeared on Soundfly’s Flypaper
Going on tour is, for many, a road trip, but it’s also incredibly hard work. It’s work from a performance, planning, and marketing standpoint, but it’s also deeply important that you take care of your body while on the road. With all the planning and organization that goes into booking and executing a successful tour (and sure, having a bit of fun along the way), the idea of eating healthy, balanced meals may not even come to mind.
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