7 Scientific Studies Prove Exercise Makes You A Better Musician

What does it take to become a successful musician?

Some say it’s hard work. Others suggest it is in the DNA. However, inborn talent can only take you so far. The success in the music industry is not different from the successes in any other field. You need to have some passion, loads of dedication, andright attitude. But there’s something that comes before everything else.

A study by Help Musicians UK revealed that musicians are three times more likely to suffer from mental illness. Self-doubts, and stress resulting from the rejections, the failures, and the incredibly high-pressure take its toll on your mind and body. It is incredibly important to take care of your mental and physical health because you cannot have a long and fulfilling career with poor health. 

Here are a few reasons why exercise will make you a better musician:

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