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Entries in music therapy (9)

Tuesday
Feb222022

Neurodiversity in Music: Embracing Creative Differences

 

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Neurodiversity in Music: Embracing Creative Differences


Neurodevelopmental differences are starting to come to light in society more than ever. Conditions like ADHD, autism, and other learning disabilities aren’t always met with the stigmas and stereotypes they once were. While that’s great news for those dealing with those differences, there are always more ways for people to expand their understanding and acceptance – 

– especially when it comes to music. 

Neurodiverse people often experience the world in different ways. Their differences can help to shape their identity, but they also tend to have unique perspectives on what’s going on around them

That sounds pretty great in terms of creativity, right? Neurodiverse individuals are typically incredible problem-solvers and are quick to come up with new ideas. There are already plenty of neurodiverse people within the music industry, so it’s important to see not only how they’re killing it in their careers, but how these creative differences should be celebrated.

A Deeper Understanding

One of the best ways to embrace neurodiversity in the music industry is to understand what it’s all about. For years, the focus was solely on ADHD. It’s still one of the most common conditions to fall under the neurodiverse umbrella. About 2.8% of adults across the globe deal with ADHD, which can cause symptoms like

  • Difficulty focusing

  • Boredom

  • Anxiety

  • Fidgeting

  • Hyperactivity

If you’re an adult with ADHD, there’s a good chance you weren’t properly diagnosed as a child. That’s a common problem, especially for girls. Some of the common signs can be overlooked or missed because of gender bias or differing disorders and assumptions. Many women today have had to learn how to manage ADHD on their own because they never received a diagnosis or treatment as children. Musician Solage Knowles is one of them. But, plenty of male musicians also deal with the condition, including Adam Levine and Justin Timberlake. 

Obviously, ADHD hasn’t hindered the success of these musicians. But, by understanding what they might have to deal with, it’s easier to develop a newfound respect for how they manage their careers and how things might have played out differently for them if they didn’t have the condition. 

The Benefits of Being “Wired Differently” 

Music and creativity go hand-in-hand. It’s not uncommon for musicians to have to deal with “creative blocks” or a lack of inspiration, which can end up making their careers go stagnant. Neurodiverse artists tend to think differently, so it’s less likely that they’ll run into a creative jam. 

Neurodiversity goes well beyond ADHD. Some of the most common types of neurodivergent conditions include

  • Dyslexia

  • Autism

  • Hyperlexia

  • Dyspraxia

Depending on the severity of the condition, artists can use these differences to help themselves stand out. They might look at problems differently and come up with ways to solve them that no one else would consider. That kind of creativity also comes through in everything from interesting lyrics to unique melodies and sounds. 

Many neurodiverse people are also able to recognize what they’re able to do best. They’re often good listeners, which makes them so great at problem-solving, but they’re also innovators that can challenge old ways of doing things. Musicians like Carly Simon, John Lennon, and even Aerosmith’s Joe Perry are and were all neurodivergent, and have been touted as musical geniuses for years. Who knows what The Beatles would have been like without Lennon’s different way of thinking? 

Neurodiversity and Representation

There are several reasons why embracing creative differences in the music industry is important. First, understanding and accepting neurodiverse musicians is a great way to further drop the stigma against these conditions. We’ve named a few familiar neurodivergent artists here, but there are many more – including some who probably haven’t gone public with their conditions. 

It’s easy to see that although their conditions may impact the way they do things, they haven’t impacted the success of these individuals. In fact, their neurodiversity might be a major factor in that success. 

Most importantly, though, neurodivergent artists can use their influence to help others. For example, Florence Welch of Florence and the Machine was diagnosed with dyslexia at a young age. She talks about some of her experiences in the forward of the neurodiverse handbook “Creative Differences”, published by Universal. Welch has been wildly successful throughout her career, largely because her sound and her songs are “different” and unique. 

Welch’s willingness to step forward and write about her experiences as a neurodiverse person is huge. Musicians in the spotlight can use their influence and celebrity to boost neurodivergent representation across the world. So many fans (including kids) look up to their favorite artists. How much better would the stereotypes and stigmas around neurodiversity be if children saw their favorite musicians dealing with the same issues? 

Each individual with a neurodivergent condition needs to handle it with a proper diagnosis and management techniques. But, the more we understand the importance of “creative differences” and neurodiversity representation in the music industry, the better the outlook will be for neurodivergent artists in the future.

 

Neurodiversity in Music: Embracing Creative Differences

Monday
Aug312020

Mental And Physical Health Benefits Of Music

Music has long been part of the human race’s history. Music helps tell our stories, shares our pain, our chances at love, and becomes the perfect escape when the burdens of life are overwhelming. With all of this in mind, it’s not hard to believe that music can also have mental and physical health benefits.

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Wednesday
Jun192019

Music Therapy As A Way To Process Trauma

Music therapy can be an integral and effective way for people of all ages to process trauma. Whether used in the classroom, in a counseling setting, in a hospital, or someplace else entirely, the power of music therapy for healing should not be overlooked.

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Wednesday
Mar062019

How Learning To Play The Drums Helped Me To Get Over My Alcoholism

Regardless of upbringing, gender, religion, and race, music can bring people together. It has become a universal language that anyone can understand no matter what dialect. 

It is only natural then that music, like drumming, has many therapeutic effects on the body and can be a potent tool against addiction. 

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Monday
Feb252019

Sound Healing: Musicians As Mental Health Professionals

Negative sleep patterns, eating disorders, and unhealthy blood pressure levels are all being treated with music therapy nowadays. Some music has even been recorded specifically for healing purposes. If you’re interested in taking your career in music to a whole new level, read on!

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Tuesday
Nov272018

How Music Therapy Can Help In Addiction Recovery?

Music can be a tranquil, relaxing, and very beneficial thing. There are so many different types of music out there and every individual has their own preferred type of music. While it can help just about anyone, music can be truly beneficial for those who are in recovery from an addiction.

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Tuesday
Sep182018

Are Musicians Really More Likely To Use Drugs?

I used to do social work for a living, the kind of social work where you work with people in the field to reinforce what they’re learning in therapy. I was also (and still am) a musician. Throughout my time as a social worker, and really throughout my life, I’ve noted the pervasive picture of the musician as addict, the musician as drug user, and the musician as junky. 

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Friday
Jun302017

Tones For The Troubled: 5 Health Benefits Of Music Therapy

Music is something that everyone can experience, whether it is live or streaming through your favorite album. Aside from being universal, it can also provide health benefits. Below are five health benefits of music and music therapy.

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Thursday
Apr132017

The Benefits of Music Therapy

The idea that music is powerful is an understatement. We are all taken captive by music on a day to day basis whether it’s getting goosebumps when our favorite song comes on or when we hear a song that sparks a specific memory. Many don’t know the impact that music has on those with severe disorders such as Autism, though.

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