Monday
Dec092019
December 9, 2019
Accessing Greater Creativity Through Sleep And Dreams
Whether you’re a songwriter, guitarist in a rock band, sound technician, or music educator, there’s a high likelihood that you’re not exactly a morning person. Night owls are rampant within the music industry, especially among touring musicians who typically book gigs at nightclubs, bars, and theatres. Research indicates that this backward sleep-wake schedule can make it difficult to maintain relationships and balance obligations outside of the industry.
in Creativity tagged Creativity, creative, dreams, health, health and wellness, healthy lifestyle, nurture creativity, rest, sleep