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Entries in sleep (3)

Monday
Dec092019

Accessing Greater Creativity Through Sleep And Dreams

Whether you’re a songwriter, guitarist in a rock band, sound technician, or music educator, there’s a high likelihood that you’re not exactly a morning person. Night owls are rampant within the music industry, especially among touring musicians who typically book gigs at nightclubs, bars, and theatres. Research indicates that this backward sleep-wake schedule can make it difficult to maintain relationships and balance obligations outside of the industry.

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Tuesday
Oct082019

The Soundtrack To A Better Night’s Sleep

Data was gathered from 6,576,512 listeners, meaning millions of people are turning to music to get some shuteye. The songs were analysed to reveal the most popular tracks according to Spotify’s algorithm, which could end your sleep struggles in just three weeks.

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Monday
Mar272017

Best Types Of Music For Helping You Sleep

If you regularly follow Music Think Tank, you will find many great music mixes. So how does music affect your sleep? Check out this article.

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