Accessing Greater Creativity Through Sleep And Dreams

Whether you’re a songwriter, guitarist in a rock band, sound technician, or music educator, there’s a high likelihood that you’re not exactly a morning person. Night owls are rampant within the music industry, especially among touring musicians who typically book gigs at nightclubs, bars, and theatres. Research indicates that this backward sleep-wake schedule can make it difficult to maintain relationships and balance obligations outside of the industry.

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