The Soundtrack To A Better Night’s Sleep

Data was gathered from 6,576,512 listeners, meaning millions of people are turning to music to get some shuteye. The songs were analysed to reveal the most popular tracks according to Spotify’s algorithm, which could end your sleep struggles in just three weeks.

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How Musicians Can Invest In Their Mental Wellbeing

A career in music is never easy, but the music industry brings particular challenges that can affect your mental wellbeing. This industry is high-pressure and competitive by nature, and facing the unusual work hours and demands for perfection that musicians face can contribute to mental health issues like anxiety and depression.

Chances are that passion for music brought you into this industry, but anxiety and depression can quickly take the joy out of this career for any musician. Luckily, there are many ways that you can prioritize your mental health so that you can enjoy the unique life that your music career brings.  

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How Does Music Engage The Brain And Evoke Feelings Of Nostalgia Amongst Listeners?

Humans are surrounded by music. It is undeniable that it affects people’s moods and emotions. But even more than that, it has the power to transport listeners to a very particular date, time or event. The songs we listen to and love become woven into a neural tapestry reminiscing seasons, people and locations. I will attempt to discover exactly how music engages broad neural networks in the brain and how it can be used in neuro-therapy to help brain injured patients recall personal memories. 

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10 Songs, 10 Languages: Because Music Knows No Language Barrier

Do you know that feeling when you suddenly hear a brand new song in a totally unknown language, but you just can’t resist its adorable melody and keep humming it for days? We bet you do because it happens to everyone!

 “It’s a phenomenon that clearly proves the power of music and the impact it has on people all over the globe. A lot of psychologists and linguists actually believe that music represents a universal language that you can use to “communicate across cultural and linguistic boundaries in ways that you can’t with ordinary languages like English or French,” says Maria Nodes, the content writer in essayshark review and the content consultant in UK assignment help and essayroo review, who has a passion for music and sometimes helps with the content creation for best essay writing services and australian writings review.

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Miracles In Medicine Explained By Sound Science

Beyond ‘placebo effect’ are special healing vibrations carried by sound and light from the heart of patients and caregivers transmitted through ‘structured water’ and DNA, concludes the author.

Positive attitudes of patients and caregivers, heart-felt loving intentions too, radiate a special ‘LOVE frequency’ evidenced to be 528nm/Hz,’ explains Harvard-trained science scholar, Dr. Leonard G. Horowitz. He credits this ‘good vibration’ for impacting patients most positively and powerfully as the source of their miraculous recoveries.

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Music Therapy As A Way To Process Trauma

Music therapy can be an integral and effective way for people of all ages to process trauma. Whether used in the classroom, in a counseling setting, in a hospital, or someplace else entirely, the power of music therapy for healing should not be overlooked.

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The Remarkable Effects Music Can Have On Student Success

Music is a magical art form that is well-known and nurtured by almost every culture in the world for centuries. Most people listen to music for fun, but it actually has many other implications that strongly affect human beings.

According to a famous study, individuals who listen to music do it to regulate arousal and mood, to achieve self-awareness, and as an expression of social relatedness, but we want to concentrate on the fact that beautiful tunes can arouse and strengthen students’ mental activities.

It turns out that this type of art can have remarkable effects on academic success and achievements. It’s not possible to identify every single effect, but we can definitely pinpoint nine features that make music such an effective driver of mental activities. Without further ado, let’s check them out here!

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Why Music Brings Pleasure: Demystified

In fact, composers of symphonies, rock / pop music, soundtracks and TV ads all know how to tune into the mood of their audience through musical notes and cadences that can alternate between expressions of disparate feelings: from sadness to depression, to feelings of euphoria, joy and joviality.

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How Music is Maximizing Your Productivity

Listening to music has been a crucial part of our global culture development since the beginning of time. We listen to music to celebrate, to mourn, to run and to improve our mood. But have you ever tried listening to music for productivity?

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5 Unexpected Ways Music Improves Your Workout

With illnesses and disorders abounding in our generation, many people seem to have a run for the gym to work out stresses and tensions. These workout gigs are mostly aimed at enjoying the glow of health. What is more, you can always wear a pair of new orange leggings and sports bra. Because, you know, girls are as much a buff for exercise as boys are. I would think of fitness as not just about hitting the gym; it is also about inner happiness as well as overall well-being.

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Halloween's Scariest Songs Aren't What You'd Expect

With Halloween fast approaching, we’ve taken a look at the music which disguises itself as a soothing bedtime song for young children, but actually has much closer connections to Halloween than you might realise.

Mattress Online have discovered that the lyrics of lullabies are often as creepy as even the scariest Halloween movies.

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What Really Happens to Our Brain When We Hear Our Favorite Song?

While you know that your top jam gives you all the feels, did you also know that it elicits a specific chemical reaction in your brain?

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Mental Health Of Musicians In The News

The suicides of Chester Bennington (Linkin Park) last week and of Chris Cornell (Soundgarden) last May made me feel very sad. Some people used it to start a discussion about the mental health of musicians and of people working in the music business.

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Anxiety And Depression - You Are Not Alone!

Working in the music business can make you depressed! That’s the conclusion of a recent online study in the UK with more than 2200 participants: musicians and people working in the music business. More than 70% of the participants recorded to have suffered from panic attacks or high levels of anxiety, almost as many people have recorded to have suffered from depression. Not many musicians dare to talk about it. Not many agents or managers either, by the way.

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